SOULCORE is a movement that combines core strengthening, stretching & functional exercises with the prayers of the rosary; a sensory experience combining candlelight, music, scripture, reflections & movement to nourish body, mind & soul and encourage deeper meditation on the mysteries & virtues of the rosary.
SoulCore is a movement all its own. It is not tied to or affiliated with any other exercise disciplines. SoulCore is not yoga, nor are yoga poses or Sanskrit referenced at any time.
SoulCore is a way to cultivate interior peace and grow in virtue. SoulCore is for EVERYONE, of all ages, no matter what your fitness level is. You do not need to know the rosary to participate. All are welcome.
SoulCore is a movement all its own, engaging body and soul in prayer while fully orienting the heart and mind toward Christ. SoulCore is not tied to or affiliated with any other exercise disciplines. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore is an invitation to integrate body & soul in prayer while discovering the beauty of the rosary; a gentle path to grow in virtue and interior peace, and a path to healing. Visit www.soulcore.com for more information.