SOULCORE begins Thursday, September 7 at 7:00a in Fellowship Hall and is open to all adults.
We will meet every Thursday at 7:00 am in Fellowship Hall.
WHAT TO BRING
Please bring a mat or towel, water (optional), and an open heart! All are welcome. You do not need to know the rosary to participate. Each session will last 45-55 minutes.
Most Merciful Mother, remind us always of the sorrows of your son, Jesus.
Please note: We strongly recommend that you consult with your physician before beginning any exercise program. By participating in the SoulCore experience you agree to do so at your own risk and assume all risk of injury to yourself.
SOULCORE is a movement that combines core strengthening, stretching & functional exercises with the prayers of the rosary; a sensory experience combining candlelight, music, scripture, reflections & movement to nourish body, mind & soul and encourage deeper meditation on the mysteries & virtues of the rosary.
SoulCore is a movement all its own. It is not tied to or affiliated with any other exercise disciplines. SoulCore is not yoga, nor are yoga poses or Sanskrit referenced at any time.
SoulCore is an invitation to integrate body & soul in prayer, fully orienting the heart & mind toward Christ, while discovering the beauty of the rosary: A gentle, healing path to grow in virtue, interior peace & strength.
SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore is simply an invitation to discover the beauty of the rosary; a gentle path to grow in virtue and interior peace.
Visit www.soulcore.com for more information.