- Ask God what He wants you to give up this Lent
- A Lenten act of self-denial is not supposed to derail your life, not out it to be taken out on those around you! Be simple, prudent and charitable with whatever you choose to do without.
- Remember that whatever you choose does not have to remain in force for the entire six weeks. You might realize that you need to adjust. The point of the act of penance is for your life to be more fruitful. Don’t stubbornly persist with anything that is unhelpful.
- Lent is the time to give us something good when we have an attachment to it. It is no penance of give up sinful behavior which should not be happening. Whatever your Lenten plans, make no room for sin.
PRAYER
- Attend weekday Mass (or a weekday Mass each week)
- Spend 15 (more) minutes in Eucharistic Adoration (TIP! Tuesdays 8:45a-7:00p)
- Pray the Stations of the Cross (TIP! Tuesdays 6:15pm in church)
- Pray the Rosary daily for specific intentions
- Read the daily Mass Gospel reading (usccb.org)
- End your day with a daily Examen
FASTING (Self-Denial)
- Choose a second meatless day (Fridays are required)
- Give up sweets, snacks, soda, or alcohol
- Reduce or forgo social media, news, television, and streaming services
- Eat simpler meals with single helpings
- Avoid eating out
- Create an hour of silence each day
- Avoid unnecessary purchases
ALMSGIVING (Self-Giving)
- Donate saved money to a parish or charity
- Volunteer at a parish, school, or religious community
- Prepare a meal for the sick, homebound, or elderly
- Perform corporal works of mercy
- Call or visit someone who is lonely or sick
- Forgive an old offence and pray for those who have hurt you
- Help a neighbor or coworker without being asked
- Pray for the deceased and those who have nobody to pray for them
- Pray for those who do not pray
BONUS! Together At Home
- Limit screen time and spend more time together
- Get to know the saints – read and discuss the lives of saints
- Share something for which you are grateful before meals
- Go together to Lenten Confession (TIP! Wednesday March 25, 5:45p-7:30p)
